Why Work with a Private Pay Therapist in NYC?

Choosing a private pay therapist gives you full control over your care—no insurance constraints, no diagnosis labels. Here’s why it matters.

Therapy for Leaders, Founder TherapyOri KJune 27, 2025Tarynn Dier PsychotherapyComment

Is Somatic Therapy Right for Me? NYC Therapist Answers

Tarynn works with high-functioning professionals from Flatiron, Chelsea, and Downtown Brooklyn who’ve spent years in talk therapy but still feel stuck in their bodies

Somatic Therapy, Therapy for LeadersOri KJune 26, 2025Comment

Therapy for High Achievers in NYC: A Client's Breakthrough

One NYC client found clarity and confidence again through therapy for high achievers, after years of burnout and internal pressure. Learn how the process works.

Founder Therapy, Therapy for LeadersOri KJune 25, 2025Tarynn Dier PsychotherapyComment

IFS Therapy in NYC: How One Chelsea Client Found Calm Through Parts Work

Tarynn Dier helped a Chelsea-based client manage chronic anxiety through IFS therapy, guiding them toward deeper self-trust and clarity using gentle, trauma-informed care.

Therapy for Leaders, Founder TherapyOri KJune 23, 2025Tarynn Dier PsychotherapyComment

What Is Somatic Therapy — and Is It Right for Me?

Curious about somatic therapy? NYC therapist Tarynn Dier explains what it is, who it helps, and what a typical session looks like for professionals, creatives, and trauma survivors.

Therapy for Leaders, Founder Therapy, Somatic TherapyOri KJune 20, 2025Tarynn Dier PsychotherapyComment

What Is Somatic Therapy and How Can It Help You Heal?

If talk therapy isn’t enough, somatic therapy offers a deeper way to heal. At Tarynn Dier Psychotherapy, we help NYC professionals reconnect with their bodies, regulate stress, and process trauma through gentle, body-based techniques. Learn how this approach can help you feel more present, safe, and whole.

Founder Therapy, Therapy for LeadersOri KJune 18, 2025Tarynn Dier PsychotherapyComment

How IFS Therapy Helps You Build Self-Compassion

Many high-achieving professionals and trauma survivors are kind to everyone — except themselves. IFS therapy in NYC offers a powerful way to shift that pattern, helping you build self-compassion by understanding and healing your inner parts. Instead of silencing your inner critic, learn to listen with curiosity and lead with care.

Founder Therapy, Therapy for LeadersOri KJune 16, 2025Tarynn Dier PsychotherapyComment

IFS Therapy and Identity: Exploring Your Inner System

Who are you when you’re not performing or pleasing others? IFS therapy offers a powerful path for identity exploration, helping you meet your inner parts with compassion. Discover how this approach transforms self-understanding for NYC clients seeking clarity and connection.

Therapy for LeadersOri KJune 13, 2025Tarynn Dier PsychotherapyComment

Healing Inner Conflict: The Power of Parts Work in IFS

Feeling torn between conflicting thoughts or emotions? IFS therapy in NYC offers a compassionate path to healing through parts work — helping you understand and harmonize your inner world. Discover how Internal Family Systems therapy supports lasting balance, clarity, and self-connection.

Founder Therapy, Therapy for LeadersOri KJune 10, 2025Tarynn Dier PsychotherapyComment

Why Successful Founders Still Feel Stuck: The Therapist’s View

Even after scaling a business or crossing the seven-figure mark, many founders feel quietly unfulfilled. Why? In this post, NYC-based therapist Tarynn Dier explores the emotional disconnect that high achievers face behind their success — and how therapy for founders can help reclaim internal clarity, emotional availability, and a deeper sense of meaning

Therapy for Leaders, Founder TherapyOri KMay 28, 2025Tarynn Dier PsychotherapyComment

The Hidden Burnout of Startup Leaders (And How Therapy Helps)

Therapy for LeadersOri KMay 27, 2025Tarynn Dier PsychotherapyComment