You don’t need to hit rock bottom to get support. You just have to stop pretending you’re fine when you’re not.

Individual Therapy:
• Trauma-informed
• Build a stronger sense of self
• Heal from shame and perfectionism
• Learn to feel safe in your body and emotions

Relationship Therapy:
• For individuals, couples, and polycules
• Navigate CNM, kink, shame, and communication blocks

Therapy for Founders & High Performers:
• Support for high-functioning burnout
• Reconnect with who you are — not just what you do

Coaching & Consulting:
• For those outside NY or wanting a more action-based approach
• Identity transitions, relational clarity, practice building

FAQ:
• No insurance accepted; private pay only
• NY clients = therapy; outside NY = coaching
• All work is trauma-informed
• Weekly sessions or custom plans available