Explore how one high-performing client in Flatiron moved through burnout using Internal Family Systems and somatic therapy. This real story shows how therapy can offer lasting clarity, boundaries, and self-trust to professionals who feel numb, overextended, or stuck.

Somatic therapy goes beyond talk to help you connect with your body, regulate your nervous system, and heal stored trauma. If you’re a high-achiever, creative, or caregiver in NYC seeking lasting emotional relief, this gentle yet powerful approach might be exactly what you need.

If you’re mentally drained and emotionally stretched thin, August is the perfect time to check in with yourself. Late summer burnout is real — and healing doesn’t have to wait. Explore somatic therapy, IFS, and trauma-informed support, offered virtually across NYC by a therapist who meets you where you are.

Curious about somatic therapy? NYC therapist Tarynn Dier explains what it is, who it helps, and what a typical session looks like for professionals, creatives, and trauma survivors.